Showing posts with label snow. Show all posts
Showing posts with label snow. Show all posts

Sunday, March 18, 2012

Week 11 in Review - 7 Days until MI Half


This week started strong and then life got the better of me. Ended up with super extra special crazy weather, was busy at work, etc etc. Excuses excuses. But I'm ok with it. It's just turned out to be an unlucky season. And that is ok. Next week I taper, officially. Then Race and move into Cycle #3.


Monday - Made it out as planned for an easy 3 miler.
3.46 mi; 34:23; 9:57


Tuesday - Yay. Two days in a row I got it done. Small victories...since the rest of the week was a bust.
3.22 mi; 31:35; 9:49

Wednesday - Woke up to super crazy bad weather. And just couldn't motivate myself to get out there. Planned to make it up after work, but felt like I was going to puke all afternoon for some reason....
8 mi Speed workout
Rest

Thursday - Also planned to do a make up today. Best laid plans....as they say.
3 mi Easy
Rest

Friday - I am so lame. That's all I can say.
Rest

Saturday - Long run. I psyched myself up for my longest long run before the race next weekend. And got all dressed then looked outside. It had started SNOWING. AGAIN. So I decided to wait it out. I had a feeling things would clear up and I needed it to since I wanted to test out my race outfit on a long run. It ended up clearing up within the hour and I added a jacket and headed out. I ended up having to shed the coat about 2 miles in and it was a beautiful afternoon. Sunny and everything! Got that 13 miles in too. Full Stop. No cheating this week either. Small victories, I know. After the week I had, I'll take it. Had a nice ice bath when I got home.
13.03 mi; 2:24:52; 11:07

Sunday - Rest. Plotted out my next cycle- which officially has three half marathons in it while I was waiting out the snow yesterday. Excited to tackle this next cycle in the spring. Light in the mornings and warmer! Yay. I am ready to move on and get my mojo back. About damn time.
Rest

One week from today, I'll be running the perimeter of Mercer Island. Woot woot!

Thursday, February 2, 2012

January 2012: In which there is snow, ice, and more snow.

It was tough to get back into it after the holidays. Was finally starting to get my groove back and then this happened:



That week really screwed with my momentum and I've been feeling it ever since. This week has been...blah. I've been having a hard time waking up in the morning and have been forgoing my morning runs in favor of sleep. Doing them at night isn't my favorite thing but I guess for safety's sake, it's good to change up the routine. Don't want to get too predictable.

It's groundhog day today and apparently we are in for 6 more weeks of winter...hopefully we won't be getting any more of this...



Month officially concluded with a total of 84.42 miles. Not a bad way to start off the year....Not SkinnyRunners 220 miles....but not bad. Not bad at all.

Saturday, January 21, 2012

Snowpacolypse 2012: Just Melt Already...

This week has been a little wack. Got in my runs on Monday and Tuesday then it dumped several inches of snow Wednesday.


It warmed up briefly towards the end of the day and turned into a nice little ice storm on Thursday. Then it started snowing again...few more inches on top of the ice, snow, ice layers. So no running for me. Planned to do yoga but ended up eating doughnuts and sitting on my ass. Terrible. Friday, things warmed up enough to turn to rain and everything finally started melting.

Even more melted this morning so conditions are starting to look more favorable that I'll get my 9 miles in today at some point. May have to wait until afternoon when there will be even less of it left.

Snow is so pretty the first day or so. Then it turns into nasty grey sludge. We had fun though...the Girl spent a grand total of 2.5 hours in school this week...so they'll pretty much be in school until 4th of July probably. But oh well....not much we can really do about it!

As things melt, we'll officially go on Flood Watch 2012. Good times.


             The Girl and a snowman we passed on our walk...



           I love my panoramic camera...kind of why I bought it! So pretty...



            Finally. A picture that I don't look totally ridiculous in...

Monday, January 16, 2012

Snow: Pretty but....

Wreaking havoc on my training schedule. Too chickenshit to run in the snow/ice so yoga it is today....