Monday, May 28, 2012

2 Longs Runs in 1 Weekend = Ice Bath

Yes, that is all the ice in my freezer.
No, it wasn't enough.

So so tired. But those miles I pledged are complete! First time I've ever done two long runs in one weekend. Saturday was nearly 9 and today I hit 11--a total of 20 in three days. Good thing all my weekend chores are done (laundry, clean house, full fridge) so I can go take a nap now! 

Recovery routine complete. Hitting the showers and then gonna slide myself into some compression gear to help with the soreness. And nap. Did I mention the nap? 

Happy Memorial Day everyone!

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